Be Like the Buddha

What can the lessons and wisdom of the Buddhist tradition teach us about compassion? How can we learn self-acceptance and cultivate self-love? Let’s explore together!

Messy Blessings

View the video here. Slobber, pet hair, and all kinds of grime. It is the animals in our lives that bring us the messiest of blessings. Today we honor the animals in our lives and the animals that are connected to us in our interdependent web of life, and we remember to lean in to … Continue reading Messy Blessings

Compassion’s Hard Parts

View the video here. It seems like a simple request to have compassion, yet it is a complex practice. How do we build compassion, be compassionate, act compassionately when seeing so much insensitivity, inhumanity, and apathy around us? Compassion can not only transform but is critical to our survival.