Date/Time
Date(s) - 01/26/2018
10:00 am - 11:00 am

Location
Unitarian Universalist Church of Huntsville

Categories


For a healthy New Year, join our Awareness Through Movement (ATM)class.
These classes focus on gentle movements that can assist us in being more comfortable and pain-free in our everyday activities. Come learn how to use the core of your body to improve movement, balance, and chronic pain.
Everyone is welcome! Classes, led by Sally Locklear, are drop-in with no experience necessary. Wear comfortable, loose clothing and bring a bath or beach towel to use as head support for comfort in side-lying.
ATM is held on Friday mornings at 10:00 a.m. ,

starting January 12th until further notice.

For more information, contact Nancy Finley at Adult.RE@uuch.org. UUCH Adult Religious Education focuses on the whole spiritual person–mentally and physically.  
Join us!