“Reflections on Resilience – Part 3”

So far, I have spoken about two characteristics of resilience. The first revolved around finding others with whom we can freely share our struggles within an atmosphere of non-judging acceptance. The second characteristic of resilience is trying to increase our sense of empowerment though our situation may be very constraining, limiting, stressful and difficult. This Sunday, I will discuss a third essential component of resilience. I look forward to exploring this subject with you Sunday.